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5 Overnight Oats Recipes for Weight Loss Ready-to-eat cereal isn’t the most waist-friendly variety on supermarket shelves. As it turns out, oatmeal is a much better way to ward off weight gain and slim down. In fact, people who eat it for breakfast feel full longer even four hours after they put spoon to mouth! That’s sure to keep you out of the snack drawer mid-morning, boosting your weight loss efforts 1.Carrot Cake Protein 2.Chocolate Peanut Butter Fudge 3.Blueberry-Cashew Cream 4.Gingerbread Chocolate 5.Peanut Butter and Jelly
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